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KO BOXING & FITNESS

Helping you reach your goals one punch at a time.
Se habla español.
Text or Email Is the best way to contact directly and/or schedule a phone call.

Whether you want to build strength, lose weight, or compete in a sanctioned boxing match, it all happens at KO Boxing and Fitness. We are committed to being a gym for everybody. Drop in for a quick workout or join us as a member. We offer a selection of affordable options for you to come in and enjoy our clean, fully-equipped facility and assistance from our professional training staff.

WALK-INS

First class is free!

After looking through the website and deciding what class works best for you, don't feel like you have to reach out. Do be sure to show up 10-15 minutes early for your first class. 

All classes are non-contact. 

Arriving early allows for: 

  • Signing of release waiver

  • Having someone wrap your hands

  • Time to be taught your boxing stance

 

 You do not need your own equipment prior to attending. KO will have everything you need. Dress in athletic clothes & bring water with you. Walking through the doors for the first time is always the hardest. It gets easier & easier each time after that. See you at KO!

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Upcoming Events

  • Kettlebell Strength & Conditioning
    Kettlebell Strength & Conditioning
    Tue, Jul 16
    Manhattan
    Jul 16, 2024, 2:00 PM – Aug 27, 2024, 3:00 PM
    Manhattan, 2044 Tuttle Creek Blvd, Manhattan, KS 66502, USA
    Jul 16, 2024, 2:00 PM – Aug 27, 2024, 3:00 PM
    Manhattan, 2044 Tuttle Creek Blvd, Manhattan, KS 66502, USA
    Tuesdays: 2-3PM July 17th - August 27th This is a one hour, 6 week course led by Annie Spence, the owner of Unbreakable Strength Co. The class is geared for all levels of fitness and kettlebell experience.
  • Yoga
    Yoga
    Thu, Jul 18
    Manhattan
    Jul 18, 2024, 6:00 AM – Aug 29, 2024, 7:00 AM
    Manhattan, 2044 Tuttle Creek Blvd, Manhattan, KS 66502, USA
    Jul 18, 2024, 6:00 AM – Aug 29, 2024, 7:00 AM
    Manhattan, 2044 Tuttle Creek Blvd, Manhattan, KS 66502, USA
    Thursdays July 19th - August 30th 6am - 7am This is a one hour, 6 week course led by Abbey, an experienced yoga instructor. This class is geared for individuals of all fitness and Yoga levels.
  • Kids Summer Camp
    Kids Summer Camp
    Mon, Jul 22
    Manhattan
    Jul 22, 2024, 8:00 AM – Jul 26, 2024, 4:00 PM
    Manhattan, 204 Tuttle Creek Blvd, Manhattan, KS 66502, USA
    Jul 22, 2024, 8:00 AM – Jul 26, 2024, 4:00 PM
    Manhattan, 204 Tuttle Creek Blvd, Manhattan, KS 66502, USA
    Outdoor activities, exercise, and fun for boys and girls ages 6-12 years old! ***If registering multiple kids from the same household, you must pay at K.O. or via invoice***

WANT TO GET IN TOUCH WITH KO?

Submit your information and Coach will reach out to you.

First class is free!

2044 Tuttle Creek Blvd, Manhattan, KS 66502 (Lower Level)

(785) 341-1708

Thanks for submitting!

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