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KO BOXING & FITNESS
Helping you reach your goals one punch at a time.
Se habla español.
Text or Email Is the best way to contact directly and/or schedule a phone call.
Whether you want to build strength, lose weight, or compete in a sanctioned boxing match, it all happens at KO Boxing and Fitness. We are committed to being a gym for everybody. Drop in for a quick workout or join us as a member. We offer a selection of affordable options for you to come in and enjoy our clean, fully-equipped facility and assistance from our professional training staff.
WALK-INS
First class is free!
After looking through the website and deciding what class works best for you, don't feel like you have to reach out. Do be sure to show up 10-15 minutes early for your first class.
All classes are non-contact.
Arriving early allows for:
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Signing of release waiver
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Having someone wrap your hands
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Time to be taught your boxing stance
You do not need your own equipment prior to attending. KO will have everything you need. Dress in athletic clothes & bring water with you. Walking through the doors for the first time is always the hardest. It gets easier & easier each time after that. See you at KO!
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Upcoming Events
Sat, Sep 07ManhattanSep 07, 2024, 10:00 AM – 3:00 PMManhattan, 2044 Tuttle Creek Blvd, Manhattan, KS 66502, USASep 07, 2024, 10:00 AM – 3:00 PMManhattan, 2044 Tuttle Creek Blvd, Manhattan, KS 66502, USAThe goal of this seminar is to develop participants into better boxers by refining/adding skills and techniques. Participants will also learn mobility exercises and warm-ups that are specific to boxers for injury prevention.
Tue, Sep 10ManhattanSep 10, 2024, 7:00 PM – Dec 19, 2024, 11:00 PMManhattan, 2044 Tuttle Creek Blvd, Manhattan, KS 66502, USA
WANT TO GET IN TOUCH WITH KO?
Submit your information and Coach will reach out to you.
First class is free!
2044 Tuttle Creek Blvd, Manhattan, KS 66502 (Lower Level)
(785) 341-1708