What to expect:
During this hour kids will learn & improve on boxing skills, athletic abilities, discipline, and overcoming adversity. With hands-on coaching, exercises, and bag work boxers will become better versions of themselves inside & outside of KO. This is a non-contact class. No sparring is done during this time.
We do offer competitive boxing for those who may be interested. Through hard work & consistency kids can earn a spot to box on team KO.