Boxing gave me the strength to stand up for myself-- not just in the ring, but in life.
-Christy Martin
K.O. WOMEN
AGES: 13 and older
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CLASS SCHEDULE:
MON & WED 6:00AM - 7:00AM​
TUES & THURS 4:30PM - 5:30PM
Membership Options:
KO Mini= 1 class a week ($45)
KO Lite = 2 classes per week ($80)
KO Unlimited = 3 classes or more per week ($100)
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LADIES, IT'S TIME TO STEP INTO YOUR POWER!
Looking for a workout that builds strength, confidence, and community? Join us at K.O. Boxing & Fitness and discover the power of boxing!
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Full-body workout
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Boost mental health & confidence
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Learn self-defense
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Build discipline & resilience
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Connect with an empowering community of women
It's more than just fitness -- it's about taking care of yourself, inside and out. Come train, sweat, and grow with us!


WOMEN'S SELF-DEFENSE
Join us on the last Saturday of every month for a Women’s Self-Defense class—no experience needed! Learn practical skills, build confidence, and stay safe. Secure your spot by registering below or just show up!
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TIME: 10am - 12pm